First day of practice will be on Monday June 17th. For the first week (June 17th-21st), practice will be at 4pm-5pm for all age groups.

Starting on Monday June 24th, regular practices will be grouped by age group. There will be no practice on July 4th or July 5th. 

Below is the regular practice schedule:

What is Stroke Clinic and what is the schedule for Stroke Clinic?

Stroke Clinics are separate sessions that focus on improving technique. They are 30 minutes and below is the schedule.

Stroke Clinics are held on Mondays, Tuesdays, and Thursdays.
Times:

• 02:00 PM – 02:30 PM
• 02:30 PM – 03:00 PM
• 03:00 PM – 03:30 PM
• 03:30 PM – 04:00 PM

You must sign up for Stroke Clinic when you attend the regular practice sessions, so the coaches know how many swimmers will be attending later that day.